New Course: Devon Mind

Learn to practice relaxation exercises and art for self-care in the New Year at Devon Mind in Greenbank, Plymouth. This free, six week course is starting on 10th January 2022 but places are limited.

Each session includes five minutes of guided mindfulness, five minutes of mindful drawing, a simple art project, and the opportunity to chat and relax.

Doodle your Recovery is a six week course giving people the opportunity to share their feelings, practice mindfulness, create art, relax and chat, it also:

  • Improves mental health
  • Improves social connection
  • Teaches new skills (relaxation exercises and art for self care).

We are Devon Mind, your local mental health charity. We’ve been fighting for mental health in Devon for over 35 years with our campaigning and support services.

DevonMind.com

Like all local Minds, they are an independent charity affiliated with the national Mind association.

Devon Mind’s recovery courses and workshops are all designed to support you to develop positive lifestyles and choices. Visit their website for details on how to book your place on Doodle Your Recovery:

https://www.devonmind.com/find-help/courses/doodle-your-recovery

Doodle Your Recovery is on Mondays starting on Monday 10th January 2022, 10.00am – 11.30am; a course of six sessions.

To get a reminder about this course and other Mindful Art Club events in the future sign up to our mailing list.

‘High Street Sparks’ grant success!

Mindful Art Club has secured a grant of £2,430 to run a community arts project based at Moment’s Café. Workshops will explore the heritage of the city centre’s conservation area and will be free to anyone who is struggling with their mental health.

Read more: https://www.theboxplymouth.com/blog/press-release/high-street-sparks-r1

Send us a message if you would like to put your name down for a free place at this new central Plymouth art group.

New Group: Moments Cafe

We are looking forward to hosting 12 weeks of art sessions at Moments Cafe in Plymouth City Centre in the New Year, 2022. This is thanks to funding from The High Streets Heritage Action Zone initiative .

These sessions aim to teach people from diverse backgrounds about the heritage of the conservation area in Plymouth City Centre. We will talk about the history of the various places in the centre, and do an art project based on that subject. For example, we might talk about The Messenger sculpture outside the Theatre Royal, and then ask the participants to design their own sculpture. Another project would be to talk about the history of Royal Parade and bring in some photographs of what it used to look like. At the end of the 12 weeks we will take anyone who wants to go for a walk around the conservation area so we can look at the landmarks as a group.

We know that the residents of Plymouth have suffered during the lockdowns with increased mental health problems and social isolation, and so we want to give people a safe place to connect with other people. Our groups are about meeting new people, being in a supportive group, building confidence, learning new things and having fun. We want to include people from diverse communities in Plymouth and give them a safe space to be creative, have fun and form friendships.

Each session includes five minutes of guided mindfulness, five minutes of mindful drawing, a simple art project, and the opportunity to chat and relax.

“Moments Cafe is a warm, caring, friendly environment for all. The cafe acts as a subconscious support network for a lot of people. The cafe attracts a lot of people who are vulnerable, and they are supported through open conversations and a non-judgmental atmosphere. Moments Cafe want to develop their offer to the community, and have ongoing projects upstairs that will benefit their customers, and our community as a whole. The Mindful Art Club is a great opportunity for both organisations to provide the community with a fun, inclusive, creative and sociable network in a central location in Plymouth.”

Emma Oxland, Moments Café manager.

The High Streets Heritage Action Zone initiative is funded by the Department for Digital, Culture Media and Sport’s Heritage High Street Fund, the Ministry of Housing, Communities and Local Government’s Future High Street Fund and the National Lottery Heritage Fund.

Book now if you are interested in coming along to these art sessions. Your place will be fully funded, i.e. at no cost to you, but places are limited. These sessions will take place on Friday afternoons.

POP+ Brings the Voluntary Sector Together

We loved meeting so many people from different social enterprises at the Plymouth Octopus Project AGM this week. I was nervous as I have not been networking in a room full of people since before the pandemic! These are strange times….

POP+ works in collaboration with community groups and voluntary sector, non profit organisations with a view to support and strengthen our sector.

60 different organisations joined POP to network and catch up on the extraordinary stories of individuals and organisations in Plymouth these last 18 months. We heard from inspiring community collaborations who showcased their work in the “Voices” marketplace and the keynote speaker Cormac Russell appeared on Zoom from Ireland!

We are so grateful to POP as they have supported Mindful Art Club from the very beginning, with business start-up advice, training in how to write funding applications and recently funding. Read more: POP Funds Our Collective.

See you at the POP AGM?

Plymouth Octopus Project AGM 2021
POP are extending an invite to their AGM & “Voices” event on Tuesday 9 November.  Mindful Art Club will be there as part of the marketplace, with a stall to explain what we do.

This year POP is celebrating the value of coming together to amplify voices. They want to hear about the amazing work and changes that have been achieved by coming together, sharing stories of community collaboration.  They also want to hear from those beginning this journey. What is needed? What are the challenges?  Join POP to discuss how to make Plymouth even more connected by giving a platform for different voices to not just to be amplified, but to be heard.  Full information on the event and how to book can be found by clicking here.

The POP AGM 2021 & Voices Event is Tue, 9 Nov 2021 10:00 – 16:00