Do you manage a team?
Do you offer a support service?
Are you interested in reducing stress and boosting mental health?
You’re going to love our six week course!
Doodle Your Recovery is a six week mindful art course that boosts mental health and reduces social isolation, or bonds existing teams together. The offer includes two facilitators and all art materials. We have previously provided this course to organisations such as Devon Recovery Learning Community, Devon Mind, Positive People Pluss and The Sunflower Women’s Centre.
After the lockdown I felt very isolated and finding it difficult to relate to others. Coming to Mindful Art Club has helped me feel reconnected with others.Course participant
I think for me it’s been about social engagement. I suffer with isolation and having something to go to on a Monday morning gives me something to get up for.Course participant
- A chance to chat and share thoughts and feelings
- Guided mindfulness
- Mindful drawing exercises
- Simple art activities
- Facilitated by mental health professionals
It has been incredibly valuable to come together in a safe space of non-judgement, acceptance and creativity. A gentle and compassionate approach. It has helped me knowing that I have somewhere to be when I have been struggling with confidence and motivation.Course participant
No talent? No experience? No problem!
Doodle Your Recovery is for fun and relaxation.
Contact us today to discuss whether this would be a good fit for your organisation.
Not sure yet? Consider a one-off sample session on Zoom or in person.