In this relaxed and fun radio interview Chi asks Emma,
What is Mindful Art Club?
Where in Plymouth does it happen?
And who exactly is it for?
Emma Sprawson talks to Chi Bennett on Show and Tell With Queen Chi, PTown Radio, (15/01/21) about Mindful Art Club(R), a unique support group, that tackles social isolation and mental health in Plymouth, Devon.
Skip to 11 minutes in to hear Emma read a poem that explains how to stop, breathe and walk slowly into the mystery.
Skip to 12:35 where Chi asks, what if I’ve got kids at home? Can I still join in with the online group?