Back by popular demand: A supportive, monthly, online session offering creativity and good company: A short mindful meditation and an easy art project.
No art experience required! Friendly and informal. Just grab a coffee and join in. Hosted by art club founders Peggy Melmoth and Emma Sprawson.
Last Tuesday of the month 7.00pm – 8.00pm
Our first event will be a spook-tacular Halloween session! Early bird tickets are available at just £5.00 until October 18th – after that the full price is £6.50.
Connect with others, and discover new ways of practising self-care through easy art and mindfulness exercises. Practice being here in the present moment, and accept where you are right now, without self-judgement.
We start with a brief chat about how everyone is feeling*, then a short guided mindfulness session, followed by a simple art activity that anyone can do. We offer a different art project each session. Our mission is to make mindfulness more fun! We’re not teaching art techniques, we’re just here to play. (*You don’t have to speak if you don’t want to.)
You will need some felt tip pens, some plain paper and an (optional) cup of tea or coffee – or witches brew!
You will also need to download Zoom, free video-conferencing software, to your computer, tablet or smart phone, before the day. https://zoom.us
After payment you will receive an email from Eventbrite saying, “Check the event page for all the information you need to join.” The link in that email will take you to a page with the Zoom invite. *Check your spam folder, notifications folder or promotions tab for the email!*
Ticket sales end 10 minutes before the event starts.
Book your place at our online art club now.
Don’t miss out. Join our Facebook group for more special events and offers https://www.facebook.com/groups/MindfulArtClub
Boost your mental health today by downloading free mindful art activities at our website https://mindfulartclub.co.uk