Mindful Masterpieces: A Relaxing Online Art Experience

Unleash Your Creativity

This is not your typical ‘Paint and Sip’* event! Mindful Masterpieces is an exclusive and intimate online workshop where you’ll recreate a famous painting – all while embracing mindfulness and creativity in a supportive space.

Guided by Peggy Melmoth and Emma Sprawson, experienced and passionate artists, you’ll enjoy a unique experience that blends art, relaxation, and self-care. These sessions are perfect for both experienced artists, and those new to creating art.

(*A ‘Paint and Sip’ party differs from a formal art class, in that it is all about having fun, and painting step by step, with the beverage of your choice.)

What to Expect:

  • A warm and welcoming check-in to connect with yourself and others
  • A guided mindful meditation to ease into a creative flow
  • A step-by-step live creative session inspired by masters like Van Gogh, Matisse, Picasso, Kandinsky, Monet and Clarice Cliff.
  • The joy of creating a masterpiece you’ll actually want to hang on your wall!

Why Join?

  • No pressure, just fun: Guided mindfulness helps you to relax and enjoy the process
  • Expert guidance: Led by two BA (Hons) degree-qualified, professional artists
  • Limited spots available: Small groups for an intimate and interactive experience
  • Recording included – playback at your convenience
  • The ultimate “me-time”: A creative escape

Prioritise yourself and book your ticket now! Reserve your spot today and let’s create something beautiful together.

Live Online Workshops

Thursdays 7.00pm BST (British Summertime)

Time converter at worldtimebuddy.com

Enrolment Opens Any Day Now!

You will need:

You will need access to Zoom online meeting software. zoom.us/download

The session is best enjoyed on a tablet or laptop screen, rather than a phone, so that you can see the facilitators and engage with the session.

You will not need any specialist artist materials, we invite you to use whatever you have at home. However, if you do want to buy some new art supplies we suggest these products on Amazon.

  • Paint
  • Paintbrushes
  • Glue
  • Scissors
  • A pencil
  • A4 or A3 sized paper, 80 gsm or more (‘Grams per square metre’ refers to the weight of the paper.)
  • A waterproof fine-liner pen

Check out our Mindful Masterpieces bundle on Amazon.

Check out these testimonials from previous participants.

Your Tutors

In these sessions we have managed to combine Emma’s years of experience as a mindfulness and art teacher, and Peggy’s experience as a counsellor, to create enjoyable, transformative sessions in a really supportive environment.

Peggy Melmoth and Emma Sprawson

We hope you can join us.

Peggy and Emma