Our weekly groups offer coffee, creativity, and company online, in cafes and within community support services. They help to combat social isolation and offer peer support for anxiety and depression. They are also really good fun!

Half Term Break: There are no groups from 26th to 30th October 2020. The online group on Tuesday 27th is also cancelled.

Monday Sunflower Women’s Centre,
29 Sutherland Road, PL4 6BW
10.30am – 12.00pm Free if you register with The Sunflower Centre.Phone to book 01752 977614
Tuesday Facebook Live. 10am – 11am Free Message us for the Zoom link, or watch on Facebook live.
WednesdayNo groups.
ThursdayThe Brook Inn, Longbrook Street, Plympton. 10am – 11.30am £5No need to book. Enter via the back door in the car park.
FridaySunflower Women’s Centre,
10.30am – 12.00pm FreeBook with Sunflower Women’s Centre 01752 977614
Friday (NOT YET STARTED)Ocean Studios Cafe, Royal William Yard.1pm – 2.30pm£3New group coming soon.
Saturday Plympton. 10am – 5pm £40 Occasional one day retreats.
Missed Mindful Art Club? No problem. Catch up with the video replay on our Facebook page, comment in real time. Enjoy a short mindful meditation and an easy art project.

Tuesday Morning Online Group

A Zoom meeting broadcast live to our Facebook page. Join us on video chat, or just with audio, or just by watching us on Facebook. You can join the conversation by commenting on the live video. We will offer some guided mindfulness, and suggest an art project that you can do at home, just with felt tip pens. Read more.

Time: 10.00 am – 11.00 am.

Cost: Free, or voluntary donation.

Message us through our contact page for the Zoom link. (Nb: Please message us before the meeting starts to get the Zoom link, as we cannot respond to messages or emails while we are actually running the group.)

Plymouth, Women’s Group

The Sunflower Women’s Centre, The Gables, 29 Sutherland Road, Plymouth, PL4 6BW.

Our mindful art courses at The Sunflower Centre are 6 weeks long, and when you book with The Sunflower Centre they will fund your place (i.e. it would be free for you). Phone The Sunflower Women’s Centre to get on the waiting list. Tel: 01752 977614 (Leave a message).

What to bring: Your own felt tip pens, hand sanitiser if you wish. Coffee and tea is provided.

Time: 10.30am – 12.00pm

Cost: Free to women registered with The Sunflower Women’s Centre.

Emma and Peggy

One-Off Sessions

Let us bring Mindful Art Club into your workplace, treatment service, well-being hub, health centre, community group or social club. Contact us to find out more, or keep an eye on our blog to find out about upcoming one-off events, workshops and pop-up sessions. These can also be delivered on Zoom, or in an outside space such as a park.

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