Free Groups

Our weekly groups offer coffee, creativity, and company in various venues and within community support services around Plymouth, Devon. They help to combat social isolation and offer peer support for anxiety and depression. They are also really good fun!

Most current groups are listed on Eventbrite: https://www.eventbrite.co.uk/o/mindful-art-club-wwwmindfulartclubcouk-30745866994

As a taster you can see recordings of previous online sessions on Facebook.

Please join our mailing list for up-to-date news and free mindful art resources.

Most of our groups are low-cost or free thanks to funding from our partners, including but not limited to: Devon Mind, The Sunflower Women’s Centre, Comic Relief, The National Lottery Community Fund, High Street Sparks Fund, Trevi Sparks Fund, The Livewell Foundation, Devon Recovery Learning Community, and Devon Community Foundation.

Mondays10.00am Greenbank Community Centre
55 Greenbank Road, Plymouth, PL4 8PE,
Funded by: Greenbank Community Centre.
Mondays1:00pm Addiction Recovery Art Group
Plymouth Central Library
Book Recovery GroupFunded by:
Devon Community Foundation
Tuesdays11:00am Sunflower Women’s CentreRegister with Sunflower to take part. Funded by:
Livewell Southwest
Wednesdays10:30am Sunflower Women’s CentreRegister with Sunflower to take part. Funded by:
Devon Community Foundation, VAWG Fund
Wednesdays1:30pm Addiction Recovery Group, Harbour Centre, 74 Mutley Plain, PL4 6LFBook Wednesday Recovery Art ClubFunded by:
The National Lottery

Thursdays

Available for corporate bookings.

Fridays1.00 pm Burgess Hall, Princess Street, Plymouth city centre.Book Friday afternoon group.Funded by:
The Lady Astor Trust.
Saturdays Plympton St Maurice. Occasional one day retreats. Ticket sales

What Happens at Mindful Art Club?

Typically, we start with a “check-in” where everyone gets a chance to say how they are feeling, but there is no obligation to talk if you don’t want to. Then we do five minutes of guided mindfulness. Then we do five minutes of mindful drawing (which is drawing with our eyes closed). Then we do a simple art project that anyone can do and have a chat. In most groups, there is an opportunity to get a tea or coffee. Art projects might include making a greeting card, drawing a mandala, mindful doodling (zentangles), or making a collage. Artistic talent is not necessary – it’s about having fun. Each group lasts for an hour and a half.

There is no waiting list, but there is a different booking process for different groups in different locations. The groups are not focused on one gender or another and everyone is welcome except for The Sunflower Centre, which is just for women.  

We hope you can come to a group soon.

Please send any enquiries through our contact page. (Nb: We may not be able to respond immediately if we are facilitating our groups)

One-Off Sessions

Let us bring Mindful Art Club into your workplace, treatment service, well-being hub, health centre, community group or social club. Contact us to find out more, or keep an eye on our blog to find out about upcoming one-off events, workshops and pop-up sessions. These can also be delivered on Zoom or in an outside space such as a park.

Looking for Something Else?

Let us know how we can best support you here: We’d love to hear your feedback.

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