Learn to practice mindfulness and art for self-care at The Brook Inn in Plympton St Maurice, starting Thursday 15th July 2021. Each session includes five minutes of guided mindfulness, five minutes of mindful drawing, a simple art project, and the opportunity to chat and relax.
Come along and grab a coffee or tea in time for a 11.00 am start. The group lasts for an hour and a half. There is no set cost for this group but we are running it on a ‘pay what you feel’ donations basis. Mindful Art Club is a not-for-profit community group.
This weekly art group gives people the opportunity to share their feelings, practice mindfulness, create art, relax and chat. Mindful Art Club:
- Improves mental health
- Improves social connection
- Teaches new skills (relaxation exercises and art for self care).
Send us a message now to book your place in this friendly, fun new group.
Find us at: The Brook Inn, 33 Longbrook Street, Plympton, PL7 1NJ
There is parking at the pub and the nearest bus route is 21A. Alight at Longcause.