When Emma and Peggy suddenly lost the jobs they loved, they started a business on a shoestring, to offer mindful art groups, support mental health and tackle social isolation in the Plymouth area.
Mental health services were already overstretched and the pandemic has made that even worse. Mindful Art Club gives people a way to access help and support immediately, without a waiting list, and without finances being a barrier to access.
Emma and I are helping to create a world where peer support, mindfulness, creative activities, and social connection is more easily available in local communities.Peggy Melmoth
If you’ve ever felt stressed, anxious or depressed, we have a free downloadable mindful colouring bundle with zen doodling exercises for you. Just enter your email now to receive our colouring bundle today, and we will write to you monthly to let you know about our latest free and low-cost events in the Plymouth area.