Do you suffer from stress or worry?
Want to practice art for self-care?
Looking for a fun and easy way to learn mindfulness?
Tickets are now available for our next eight-week Mindful Art Wellbeing Course.
The next course begins on Monday 9th May 2022 and will be at a venue in Plymouth city centre. Places are limited so it will be first-come, first-served.
Taster Session: Monday 28th March 2022 Read more.
This wellbeing course will be hosted by Emma Sprawson and Lee Squires. Lee will be offering ten minutes of Qi Gong at the beginning of the session.
Read more: Mindful Art Wellbeing Course – with Qi Gong