New Year New Start!
Had such a lovely time! chilled and mindful, was just a nice way to spend a morning.
Katy.
Throughout January we are offering all of our mindful art sessions for just a small donation. In February we will be increasing our prices to £5:00 per session. So do come and try a taster class now and just pay what you can afford. Most people donate around £2 or £3 for a class but it really is up to you. Invest in your mental health and creativity now, and socialise with a small, friendly group of people.
You just need to go along and it will help you more than you may think trust me.
Ben.
What You Get
- Two experienced, friendly teachers.
- 10 minutes of guided, mindful meditation.
- A supportive, friendly atmosphere.
- All art materials provided.
- Laughter and friendship.
- Enjoy being a part of Plymouth’s first and only mindful art club.
Really enjoyed the session at the Brook Inn today, highly recommended. I feel it’s a great start to the day.
Evie.
Why the change?
We have been running these classes for four months as volunteers, asking only for donations to cover our art materials. However, on 1st February 2020, Mindful Art Club will become a small community project supporting adults towards emotional, social, physical and mental health and well-being. In simple terms this means we’re going to get a bank account, run it like a small business, and offer it to workplaces, treatment services, training providers, residential homes and healthcare facilities. When viable we will reimburse ourselves for our time. We will also continue to run it as a weekly drop-in group at The Brook Inn and The Caffeine Club. (You don’t need to have a health issue to come to a drop-in class!)
I found the art club to be a welcoming environment that gave me an opportunity to listen and be listened to.
Hannah
Come along and try a taster class, and ‘pay what you feel’ before the price changes in February.
Peggy and Emma.
Can’t see the time or venue??
Hi Joy, times and venues are here: https://mindfulartclub.co.uk/classes/
We are also at The Caffeine Club this Friday 24th January 10am, for one last class. 46 Tavistock Place
Plymouth, PL4 8AX