Are you breaking free from your addictions?
Are you in recovery from substance misuse?
Ready to recover your more creative side?
Our new Mindful Art Club could be just what you are looking for.
Create Your Recovery is for people in recovery from alcohol dependency or other substance misuse, and is offered at the reduced rate of £2.00 per session.
This new class takes place on Fridays, 1.00pm – 2.30pm, starting on Friday 14th February 2020.
At: Harbour Drug & Alcohol Services, Hyde Park House, Mutley Plymouth, Devon, PL4 6LF
Cost: £2.00 per session.
We start with a “check in”, and ten minutes of guided mindfulness meditation. Then we do an easy art project and chat. All art materials are provided. Read more: What Happens at The Club?
Not ready to come to a class in person? That’s OK. Grab some free mindful colouring pages here.