BBC Radio Devon Breakfast show host, Caroline Cook, asks:
- How does a mindful art class differ from any other?
- Why did you want to help recovering addicts and alcoholics?
- Do you have to be good at drawing to join in?
At the moment we have three weekly classes in Plymouth.
(Edit: Since this interview was recorded The Pig Bar and Grill has changed it’s name to Jack n Mols, 133 Armada Way – Monday group.)
Not ready to come to a class in person? That’s OK. Grab some free mindful colouring pages here.