Mindful Colouring: Free Download

Are you stressed? Anxious? Depressed? This mindful therapeutic gift could be the start of a creative solution for you.

It’s amazing how the simple act of colouring can calm the mind down. I have designed a few mindful art colouring pages around the theme of “I am enough” using a little egg character that I created. His caption is, “I am an oeuf.” (Oeuf is French for egg.) The oeuf character makes me smile. Grab your free colouring pages by signing up to our mailing list, and then we’ll write to you monthly to let you know about our latest free and low-cost events in the Plymouth area, plus videos and mindfulness recordings. (Your details are safe with us, and you can unsubscribe at any time.)

Yes please, send me free stuff!

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11 thoughts on “Mindful Colouring: Free Download”

  1. This is a great idea , i suffer from anxiety , depression and stress and now agoraphobia . This will give me some colouring to do , and give me a break from doing my drawing thanks ladies

  2. i really enjoyed the zen doodling zoom thing today. i cant find how to join your other classes you do from the link u put on the chat could you possibly send me the link please thank you tammy hettmann

  3. I really want to join a group. I’m trying to start doing dress making. I’ve always wa to do it. Also I have mental health issues and have been isolated from seeing people and really want to meet new people and hopefully make new friends, so do you have any dress making courses. As that would be amazing.

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